Can't Carry a Tune? Think Again---Anyone Can Sing!

Most people believe that you must possess a special talent to sing. I have found to my delight in over 15 years of teaching experience that this really isn't true. So with that in mind, I would like to share with my readers what I have found to be the cause of being "tone-challenged" and what I've been able to come up with to help those who dream of singing well and in tune but find they simply "can't". Actually they "can"! 

Singing in tune is not some mysterious ability. When we sing a group of different pitches the larynx, or voice box, must adjust or rock to stretch the vocal cords. According to www.singwise.com: "The cricothyroid muscle lengthens and stretches the vocal folds...it arises from the cricoid cartilage and attaches to the inferior horn and lower margin of the thyroid cartilage. When it contracts, it pulls the thyroid cartilage ...increasing the distance between the thyroid and arytenoid cartilages and stretching and tensing the vocal fold. The action of the cricothyroid tilts the thyroid cartilage down, increasing the front-to-back distance of the larynx, and thus placing the vocal folds under increased tension. This action is often referred to as the 'laryngeal tilt' or ‘rocking/pivoting the larynx’, and is important in being able to sing higher pitches." The inability to perform this anatomical function accurately is not due to an inability to hear the notes correctly, but a lack of coordination between the ear and the movements of the larynx. All children learn how to do this as long as they have plenty of opportunity to sing so that this natural coordination develops.

What has happened to most adults who struggle to sing in tune is that they heard/felt a message as a child (often by a careless adult) that they had a "bad" voice and could not sing. This makes most kids feel devastated/embarrassed and as a result they simply stop singing. When a child doesn't sing, unfortunately this coordination is not learned or practised and the inability to sing in tune stays with them through adulthood. 

The good news is adults can learn this skill, and with some practice and patience they can still develop this coordination and go on to develop a pleasing and in-tune singing voice. They have to learn it through the same process as kids do. Most children learn to sing by approximating pitch by speak-singing (chanting) songs rythmically without trying to be completely pitch accurate.  Quite often they get rhythm mastered before they get pitch. Then they sing in a limited speaking range of pitches and chant the rest. Children learn to be able to make sounds that are higher and lower than a starting pitch at will and experiment with inflecting up their speaking voices. We often think of sound making rather than singing by imitating animals such as hoot owls, monkeys, cats, dogs, gorillas and so on, with the sound feeling free easy and spontaneous. The other way that probably all children learn to sing accurately is the taunt, which I believe is something kids do universally. "na na na na na!" on a melody 5-3-6-5-3, which in the key of C is G-E-A-G-E.  Notice that it's all done without strain and in play.

• Here are some examples of what you can do no matter what your age: Have someone play a pitch near middle C on the piano. Then try to sing it. Then see if you can determine whether what you sang was higher, lower or matching. Often the less you try to sing in tune the easier it will be to be accurate. 
• Play a pitch on the piano in an easy range and then sing a tone within the same octave that is higher on purpose. Then sing something lower than the tone again on purpose. Then try to sing the pitch accurately. 
• Have someone play a pitch. Try to hear the pitch in your imagination. If you can really hear it  in your mind then try to reproduce it with your voice. This usually takes a bit of slowing yourself down, which is so important for this type of learning. 
• Practice chanting a favorite song, or a simple child's song in rhythm before adding pitch. 
• Practice singing the "universal taunt". Add your own words to it but keep the melody. 

I have worked with many non-singing, tone-challenged adults on pitch accuracy with 100% results (unless there is a physical problem). No one who wants to sing in tune is unable to if they are motivated to do so. Singing is a joy that is part of being human and an innate part of our self-expression!

Breath Control for Singers

 

Picture courtesy of Yoga and Mudra for Health         

I'd like to discuss breath and breath control for singers today as breath flow is the foundation for good use of the voice. We don't have direct control over the diaphragm, the major muscle of inhalation, but relaxation of the abdominal muscles enables it to naturally do it's job. When the abdomnal muscles relax the breath feels low and the body expands as you inhale.

For this reason when students come to my vocal studio the first thing we do are exercises that free up the abdominal muscle group. Often I have students do a cross-legged spinal twist as seen here. In this position the abdominals initially lock up. The student is then prompted to notice the tightness of the stomach area and let it release and soften while maintaining this position.  Once a student is able to master this abdominal relaxation we practice slow panting to feel free movement and buoyancy in this area. When the abs release in this way the inhale begins to feel like an inflatable "donut" cushion around the core abdominal area. This is how the "low" breath of singing is achieved.

The next challenge is to hiss slowly on a sustained "s" sound while keeping the "donut" inflated. We often switch sides and twist the other way. These exercises are designed to relax the oblique abdominals. The next abdominal release exercise is done for the central group of abs. The student kneels and senses how the  abdominal muscles have tightened in this position. Then the student relaxes and softens that area and repeats the sequence above. Once my students have mastered the abdominal releases we do what I call a "circular breath". We relax the abs and they come out for the inhale. We hiss on an "s" sound, buzz on a "z" sound, sustain the vowel "ee" go back to a buzz and then a hiss. These sounds should last 3 seconds each and most importantly be performed with a steady breath flow on one normal sized breath. One sound needs to flow into the next with the sense that the flow of breath is connecting all these sounds. 

The purpose of keeping the abdominals out and relaxed is to hold back exessive breath pressure from the vocal cords. Our exhalers are the abdominals, but when we sustain sound as in the above exercise or in singing we want to delay the exhale and make it very gradual. For many of you this will take a bit of practice. During this exercise the abdominals should stay out, down and feel relaxed. Often the singer has problems with the body locking up by tight abs. This exercise is a good antidote for that problem.

Key Things to Remember:

• The low breath of good singing is easily achieved by relaxing tight abdominal muscles. 
• The twisted cross-legged position is one way of finding the tight abdominals and releasing them. There are several other positions to try for this purpose which is the material of future posts.
• While making sustained sounds the abdominals need not tense up.
• The low breath achieved by relaxed abdominals helps the diaphragm do it's job more efficiently.
• Relaxed abdominals help the body to regulte a steady small breath flow.

I welcome comments from my readers. Please leave your comments/questions below. For private questions and/or lesson inquries please contact me here.